Merchandise specifics
Situation: | Good :
An merchandise in used however good situation. Might have minor injury to jewel case together with scuffs or cracks, or to the merchandise cowl together with scuffs, scratches, or cracks. The quilt artwork and liner notes are included for a CD. VHS or DVD field is included. Online game directions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the vendor’s itemizing for full particulars and outline of any imperfections. See all situation definitions– opens in a brand new window or tab
|
---|---|
Vendor Notes: | “Discs 1 & 2. Discs have some scuffs. Play effective. Case has a few scuffs.” |
Language: | English | Format: | CD |
ISBN: |
9780743520683 |
Mindfulness Meditation : Cultivating the Knowledge of Your Physique and Thoughts by Jon Kab
About this product
Product Info | |
CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN “CULTIVATE MINDFULNESS, ENRICH YOUR LIFE” The world’s foremost producer of non-public improvement and motivation audio packages provides an inside have a look at how one can elevate your consciousness stage for optimum private achievement. From the bestselling creator of “Wherever You Go, There You Are” comes a information to experiencing life absolutely because it unfolds — second by second. One widespread false impression about meditation is that it’s a solution to make your thoughts clean so you may escape what you’re feeling. Internationally-known meditation instructor Dr. Jon Kabat-Zinn needs you to know that meditation is an invite to get up, expertise the fullness of your life and remodel your relationship along with your issues, your fears and any ache and stress in your life. Hear as Dr. Jon Kabat-Zinn tells you methods to: Entry your personal deep inside sources for studying, rising and therapeutic Enrich your on a regular basis expertise by being absolutely within the second Cut back stress by responding creatively fairly than reacting mindlessly Carry larger readability and understanding to all the pieces you do Take heed to “Mindfulness Meditation” and uncover what it is prefer to stay life in all its fullness. | |
Product Identifiers | |
Writer | Simon & Schuster/Nightingale-Conant |
ISBN-10 | 0743520688 |
ISBN-13 | 9780743520683 |
eBay Product ID (ePID) | 2330647 |
Product Key Options | |
Language | English |
Dimensions | |
Weight | four.1 Oz |
Width | 5in. |
Peak | zero.5in. |
Size | 5.6in. |
Extra Product Options | |
Format | CD, Audio Product |
Variety of Volumes | 2 Vols. |
Publication Yr | 2002 |
Copyright Date | 2002 |
Creator | Jon Kabat-Zinn |
Version Description | Abridged |
Publication Date | 2002-02-01 |
Worth : eight.99
Ends on : [readable_time]2019-06-06 19:48:45[/readable_time]
Reviews
There are no reviews yet.