Merchandise specifics
| Situation: |
Good: A guide that has been learn however is in good situation. Very minimal harm to the quilt together with scuff |
Format: | Paperback |
| Language: | English | Publication Yr: | 2003 |
| ISBN: |
073604406X |
EAN: |
9780736044066 |
ACSM Health Ebook – third by American Faculty of Sports activities Medication
About this product
| Product Info | |
| Begin the place you might be and go wherever your targets take you. No different information presents a extra complete plan for creating a private health program and sticking with it. Developed by the American Faculty of Sports activities Medication, ACSM Health Bookoffers the overall bundle from some of the revered organizations within the subject.In its first two editions, the ACSM Health Booksold greater than 100,000 copies. Now the traditional has been enhanced and expanded with the instruments it’s essential succeed. From easy, step-by-step instruction to new insights on vitamin, weight management, motivation, and overcoming setbacks, the authors present the assistance it’s essential attain past your private greatest.The important thing to creating any health program efficient is discovering the suitable stage of problem in your present skill and making a plan that can take you to the subsequent stage. With a easy and scientifically confirmed health take a look at, the ACSM Health Bookgives you every little thing it’s essential decide your start line and monitor your ongoing progress. With pattern packages, worksheets, and extra, ACSM Health Booktakes the guesswork out of getting began and presents colour pictures of quite a lot of workout routines that require minimal gear and house.Whether or not your goal is to enhance cardiovascular endurance, muscular power, flexibility, or general physique situation, the ACSM Health Bookwill lay out a confirmed plan for reaching your aim in a method that works for you. Richly illustrated and straightforward to observe, it’s the one guide you want for the instruments, and the motivation, to place your private health program on monitor. | |
| Product Identifiers | |
| Writer | Human Kinetics Publishers |
| ISBN-10 | 073604406x |
| ISBN-13 | 9780736044066 |
| eBay Product ID (ePID) | 2258883 |
| Product Key Options | |
| Format | Paperback |
| Publication Yr | 2003 |
| Language | English |
| Dimensions | |
| Weight | 13.6 Oz |
| Width | 6in. |
| Size | 9in. |
| Further Product Options | |
| Foreword by | Arnold Schwarzengger |
| Illustrated | Sure |
| Age Vary | 18-Up |
| Copyright Date | 2003 |
| Creator | American Faculty of Sports activities Medication (Acsm) Workers |
| Version Quantity | three |
| Variety of Pages | 184 Pages |
| Version Description | Revised |
| Lc Classification Quantity | Gv481.A322 2002 |
| Publication Date | 2003-04-21 |
| Lccn | 2002-008864 |
Worth : three.49
Ends on : [readable_time]2019-06-30 22:44:06[/readable_time]
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